Parenting Is 80%

Who You Are

and

20% What You Do.

Even if your kids are intense, sensitive, or neurodivergent.

This is why parenting tips and tricks are not sufficient.

To be effective, the tips and tricks need to be accompanied by work to support you and expand your capacity to feel okay during challenging moments.

That will make you feel better, which will help your child feel better, which will make it easier for them to behave the way you’d like.

Most of the time.

And when it doesn’t, your increased capacity will help you through it.

Let's Get You The Support You Deserve

A highly sensitive and perfectionistic overthinker who was so committed to finding “the answer” to my parenting challenges that I missed out on getting the support I needed to “be the answer” my children were looking for.

Today, I help other parents—many of whom are raising ADHD, autistic, anxious, gifted, and otherwise intense and sensitive children—care for themselves and build parent-child relationships that nourish the whole family.

Hi! I’m Heidi

Wanna get to know me better?

What others say about working with me…

  • You should drop every other commitment you have at the moment and sign up for parent coaching with Heidi. Heidi practically read our minds. She is very intuitive and understanding and really digs into the heart of the issues. Heidi helped us to be better parents, but also improved our marital relationship and our relationship with ourselves. She offers compassion and wisdom along with humor so that you walk away feeling like you can face the challenge of tackling the hard work in the lifelong healing process.

    -Michele & Dylan, Parents of two kids (6 & 8 years old)

  • Heidi has a deep knowledge of Peaceful Parenting (and more) and truly understands that every child and family is unique. She won’t offer the usual one-size-fits-all solution, instead working with you to uncover what will work best for yourself AND your child. Heidi is empathetic, straightforward and skilled - not afraid to think outside the box for solutions to your parenting challenges. You are definitely in capable hands with Heidi as your coach!

    -Meghan, Mother of 2 (ages 8 & 11)

  • Having Heidi there to help us sort through the chaos has been the game changer I was hoping for. She helped us understand and work with the nervous system, ours and our kids, both in and out of the moment. She gave us the scaffolding we needed to work together with our children and get their input about difficult situations, like long car rides, and find win-win solutions. We feel happier and closer as a family now. I don't know why we waited so long to get help with parenting. Heidi is really easy to talk to, and we felt nothing but empathy and compassion from her, even when telling her about our grittier moments of parenting that we aren’t so proud of.

    -Amelia and Steven, parents of 4 kids (ages 4-12)

How Can You And Your Child Thrive?

Let's Figure It Out Together

Take the first step to move from “doing” to “being” by downloading my free

“Embody Peace” workbook.

Do you follow me on Instagram?

This is evidence that knowing a lot about emotions doesn’t mean you can feel them. 😂🤦‍♀️ These are Flewd’s rage-squashing bath soaks. I have four times as many of these as I do for any other emotion because when I order, what I re
The irony is that when our kids feel safe, they’ll probably calm down. But by shifting our focus as parents we not only provide our kids with better support, we help ourselves feel safer and more regulated as well. #nervoussystemunderstanding